Back and neck pain
From sudden lower back pain to problems that keep coming back.
Sports injuries
Ankle, knee, hamstrings, shoulder, with a plan to build up again safely.
Physiotherapy in Haarlem-NoordMove again without thinking about it
A sore back after gardening, a knee that acts up when you run, a stiff neck from working at home. At Beweegwijs we look for the cause, and you get exercises you'll actually keep doing at home.
Complaint guide
Where does it hurt? This is what treatment usually looks like.
Lower back pain
Most back pain is much better within six weeks. Usually four to six sessions, mainly exercises to get you moving with confidence.
Knee pain with sport or stairs
We test strength and stability and build up the load step by step. Expect six to ten sessions over two to three months.
Pain when lifting or lying down
Shoulders take time. Often eight to twelve sessions, with a home plan three times a week.
Stiff neck or headaches
Often linked to posture and stress. Two to five sessions plus advice for your desk, also when you work from home.
Seen within three working days, no referral needed. Every session a full 30 minutes.
About
Thomas Verhoef
I've been a physiotherapist since 2011 and specialise in sports physiotherapy and knee and shoulder problems. I played hockey for years myself, so I know how frustrating it is when your body won't cooperate.
A session with me lasts half an hour, and I don't walk off to another patient halfway. You leave with a plan on paper and in an app.
Thomas VerhoefPhysiotherapist and sports physiotherapist
Services
Treatments
Rehab after surgery
After a knee or hip replacement or ACL surgery.
Dry needling
For stubborn muscle knots, alongside exercise therapy.
Why us
What feels different at Beweegwijs
No double booking
I treat one patient at a time. You're not left on a machine while I see someone else.
Exercises you'll keep doing
Three exercises that fit your day, with videos in the app. Not a sheet of twenty.
Honest about how long
After the first visit you hear how many sessions I expect. If it goes faster, we stop sooner.
How it works
Your first visit
- 1
Talk
We discuss your complaint, your work and what you want to be able to do again.
- 2
Assessment
I test strength, mobility and what triggers the pain.
- 3
Plan
After the first hour you know what's going on and roughly how long it will take.
Prices
Prices 2026
Most Dutch supplementary insurance policies cover part of your treatment. Without cover you pay:
Intake and assessment
€ 58 one-off
Treatment (30 min)
€ 42 per session
Dry needling (extra)
€ 15 per session
Missed appointment
€ 35
Questions
Good to know
Do I need a referral?
No, you can book directly. I'll start with a short screening.
What should I bring?
Your insurance card, a towel and clothes you can move in.
How soon can I be seen?
Usually within three working days, often sooner.
Contact
Book an appointment
Leave your details and I'll call you to find a time. You can also phone between sessions.
- Kleverparkweg 88
2023 CE Haarlem - 023 555 0178
- [email protected]
- Mon, Tue, Thu 7.30 to 20.00 · Fri 7.30 to 13.00
Area we cover
- Haarlem-Noord
- Haarlem-Centrum
- Schalkwijk
- Heemstede
- Bloemendaal