Physiotherapy in Nottingham

Back to running, lifting, or just bending down.

Three HCPC-registered physios by Trent Bridge. We find out what’s actually wrong, treat it, and give you exercises that fit around work. No GP referral needed.

· from 7:30am, until 8pm Mon to Thu

Physio treating a footballer’s leg on an artificial pitch

First visit

  • 45-minute assessment
  • A clear diagnosis in plain English
  • Treatment starts the same day
  • Exercise plan on your phone

Treatments

What we treat

  1. 1

    Sports injuries

    Hamstrings, ankles, knees, shoulders. With a plan to get you back safely.

  2. 2

    Back and neck pain

    Desk-related or out of nowhere. Mostly very treatable.

  3. 3

    After surgery

    Knee and hip replacements, ACL, shoulder repairs.

  4. 4

    Running injuries

    Shin splints, runner’s knee, Achilles. Gait check included.

  5. 5

    Sports massage

    For tight muscles and recovery.

Costs

Insurance and self-funding

Self-referral

You don’t need a GP letter to book with us.

Health insurance

We’re recognised by several major insurers. Check your policy and get an authorisation number first.

Self-funding

Pay per session by card. Receipts for your records.

NHS physio

Free on the NHS, but waiting times vary. We’re private only.

Your visit

What happens at your first visit

  1. Questions

    How it started, what makes it worse, what you want to get back to.

  2. Assessment

    Movement tests and hands-on examination.

  3. Treatment

    Hands-on work, exercise or advice, starting the same day.

  4. Plan

    How many sessions we expect, and exercises in our app.

Prices

Prices

Initial assessment and treatment45 minutes£75
Follow-up30 minutes£60
Sports massage45 minutes£55
Running gait check£65

Physiotherapy is generally VAT-exempt as a medical service. Sports massage prices include VAT.

FAQs

Good to know

How many sessions will I need?

Most people need three to six. We’ll give you an honest estimate at the first visit.

What should I wear?

Shorts or loose clothes so we can see the area.

Is there parking?

Two free spaces behind the building and pay-and-display on Radcliffe Road.

Cancellation?

24 hours’ notice, or we charge half the session.

Book

Book an assessment

We reply the same working day.

Opening hours

Mon
7:30am – 8pm
Tue
7:30am – 8pm
Wed
7:30am – 8pm
Thu
7:30am – 8pm
Fri
7:30am – 5pm
Sat
8:30am – 1pm
Sun
closed

Opposite the cricket ground, first floor with lift.