Physiotherapy in Nottingham
Back to running, lifting, or just bending down.
Three HCPC-registered physios by Trent Bridge. We find out what’s actually wrong, treat it, and give you exercises that fit around work. No GP referral needed.
· from 7:30am, until 8pm Mon to Thu

First visit
- 45-minute assessment
- A clear diagnosis in plain English
- Treatment starts the same day
- Exercise plan on your phone
Treatments
What we treat
- 1
Sports injuries
Hamstrings, ankles, knees, shoulders. With a plan to get you back safely.
- 2
Back and neck pain
Desk-related or out of nowhere. Mostly very treatable.
- 3
After surgery
Knee and hip replacements, ACL, shoulder repairs.
- 4
Running injuries
Shin splints, runner’s knee, Achilles. Gait check included.
- 5
Sports massage
For tight muscles and recovery.
Costs
Insurance and self-funding
Self-referral
You don’t need a GP letter to book with us.
Health insurance
We’re recognised by several major insurers. Check your policy and get an authorisation number first.
Self-funding
Pay per session by card. Receipts for your records.
NHS physio
Free on the NHS, but waiting times vary. We’re private only.
Your visit
What happens at your first visit
Questions
How it started, what makes it worse, what you want to get back to.
Assessment
Movement tests and hands-on examination.
Treatment
Hands-on work, exercise or advice, starting the same day.
Plan
How many sessions we expect, and exercises in our app.
Prices
Prices
| Initial assessment and treatment45 minutes | £75 |
|---|---|
| Follow-up30 minutes | £60 |
| Sports massage45 minutes | £55 |
| Running gait check | £65 |
Physiotherapy is generally VAT-exempt as a medical service. Sports massage prices include VAT.
FAQs
Good to know
How many sessions will I need?
Most people need three to six. We’ll give you an honest estimate at the first visit.
What should I wear?
Shorts or loose clothes so we can see the area.
Is there parking?
Two free spaces behind the building and pay-and-display on Radcliffe Road.
Cancellation?
24 hours’ notice, or we charge half the session.
Book
Book an assessment
We reply the same working day.
- 5 Trent Bridge Buildings
Nottingham NG2 6AH - 0115 496 0731
- [email protected]
Opening hours
- Mon
- 7:30am – 8pm
- Tue
- 7:30am – 8pm
- Wed
- 7:30am – 8pm
- Thu
- 7:30am – 8pm
- Fri
- 7:30am – 5pm
- Sat
- 8:30am – 1pm
- Sun
- closed
Opposite the cricket ground, first floor with lift.